Though the Bible doesn’t use the word “depression” except in a few translations and verses, it’s often referenced by other similar words, such as “downcast,” “brokenhearted,” “troubled,” “miserable,” “despairing,” and “mourning,” among others.
Throughout the Word, there are a number of stories about godly, influential men and women of faith, who struggled and battled through dark times of hopelessness and depression. Many of us may find ourselves struggling there today.
Does this describe you or anyone you know? Stressed, frustrated, anxious, trouble-sleeping or sleep-deprived, despondent, or sad? When God speaks, he does not normally do it through handwriting in the sky or some big dramatic event — he “whispers” softly to us as we sit and read or listen to his Word and spend time in prayer.
God has a way of changing our outlook even though our situation stays the same. He can turn our “mourning into dancing” and “clothe” us with gladness (Psalm 30:11, ESV). Jesus, alone, can put in us a “spring of water” that hydrates our souls forever (John 4:14).
We cannot live life on our own. We need God and we need others. Recognizing that truth is the first step. Now, draw near to God through prayer and he will draw near to you (James 4:8), and then you will “find grace to help in time of need” (1 Peter 5:7, ESV).
If we slow down long enough to listen, cut out the clutter, and squelch the noises from our busy, distracted lives, we will hear Jesus say to us: “Come to me, all who labor and are heavy laden, and I will give you rest” (Matthew 11:28, ESV). “Cast all your anxieties on him, because he cares for you” (1 Peter 5:7, ESV).
If you or a loved one is struggling with suicidal thoughts and tendencies, please get help. Don’t try to face this on your own. There is hope and healing, and there are many who will journey through this trial with you. Call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) at any time day or night 24/7, to talk to someone who understands. Or go online at www.suicidepreventionlifeline.org for more information and help.
